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Epictetus once remarked that we should not seek for things to happen as we wish, but rather wish for things to happen as they do. It is a stern discipline, one that asks us to accept the world in its raw, unvarnished state. We often imagine that our burdens are unique to our own station, […]
I remember sitting on the kitchen floor in a house on Miller Street, watching my old terrier, Barnaby, track the movement of my hand toward the treat jar. It was a masterclass in stillness. He didn’t bark or pace; he simply held his breath, his entire being narrowing down to a single point of focus. […]
I keep a small, tarnished silver spoon in my desk drawer, its handle worn smooth by hands that stopped reaching for it decades ago. It is a heavy, quiet thing, a relic of Sunday afternoons when the air was thick with the scent of caramelized sugar and the slow, rhythmic ticking of a wall clock. […]
