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Seneca once observed that we are often more frightened than hurt, and that we suffer more in imagination than in reality. We spend our days bracing for the next storm or mourning the last, rarely pausing to inhabit the stillness that exists between the two. It is a peculiar human habit to view the transition […]
I remember sitting in a small chapel in Lucca, just as the afternoon heat began to press against the heavy wooden doors. There was a woman three rows ahead of me, her head bowed, perfectly still. She wasn’t praying in the way I expected; she seemed to be waiting, as if she were listening for […]
Epictetus once remarked that we have two ears and one mouth so that we may listen twice as much as we speak. In our modern age, we have inverted this ratio, filling the air with the noise of our own opinions while forgetting the quiet, receptive power of simply observing. To truly look at another […]
